Your weaknesses can become strengths when you reimagine your concept of self. Acknowledging your deficiencies is key to building resilience.
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The Sound of Silence
Adrienne shares why staying silent, though challenging, is sometimes the best answer of all.
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Spiritual Botox
There is a secret to staying beautiful — but you won’t find it in a Botox session or in others’ opinions.
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Guarding My Tongue
Adrienne shares how words, both positive and negative, can hold immense power.
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Passing the Tests
In the latest episode of “Rise & Shine,” Adrienne shares how actively choosing our reactions to challenging situations can make a big difference.
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Gratitude Is Power
Are we victims of circumstance or can we overcome suffering while acknowledging our pain? Learn how to build the spiritual muscles necessary to remain resilient in the face of upheaval.
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How To Channel Stress
Intermittent stress and chronic upheaval require different coping strategies. Learn how to transform stress into power in times of uncertainty.
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One Foot in Front of the Other - Bonus Episode for Holocaust Remembrance Day (Yom HaShoah)
We will never understand the horror of the Holocaust, but we can commit to never forget. Explore how to bear witness by reaching out with our hands, our hearts, and our actions.
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Step Up and Own It
Laughter has an incredible way of lifting our souls in times of pain. But Jewish wisdom cautions: sometimes, the joke can go too far.
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